So I have been having a lot of things pointing me to this sentence lately…
I AM ENOUGH
I guess you may ask me what the heck?
Cos that’s a bit of what I want to ask myself.
Why would all these emails, posts, skypes, FB pics, people, songs, letters, gifts all be saying the same thing?
So this is what I think…
When you are open to learning and even when you ask for answers then you get them.
And you get them.
And you get them.
And you keep on getting them until you have absorbed that answer.
Until it has become a living breathing part of who you are. Until you don’t need to ask any more because you know, you just know that you know that you know.
I KNOW some things better than others. I don’t question them. I KNOW for instance that my name is Judi. I KNOW I am married to my amaaaaazing hubby Craig. I KNOW I can write kids music (pretty cool stuff actually see here).
I KNOW I can get up on stage in front of a ton of people and teach them stuff.
I KNOW that I love what I do.
It’s a bit like affirmations.
We use these to help retrain our brain into thinking a new thought.
So just for example, if you want to take ownership of the thought “I am amazing” you set about saying, thinking, singing, playing, breathing, smelling and any other “ing” you can think of that helps you to take that new thought into your brain soooooo far that it has become a belief. If you haven’t already got my ‘I am amazing” song then grab your free copy here.
If you want to know the technical side the brain is really just a whole heap of connections. A humungous amount of pathways a bit like roads.
There are so many squillions of pathways it’s hard for us to comprehend. But if you can, just imagine all of the roads in the whole world minimised till they fit into your head …that’s how many connections we have, plus a few more as well.
If we want to have strong connections we need to keep using the road until is becomes natural for us to use it.
Just like we know that “my name is Judi”, so in time, if we keep reinforcing the thought “I am Amazing” it will become embedded deep inside us and we just know it, we don’t question it.
I have been wanting to KNOW this thought “I am Enough”. I have been asking for help, praying, meditating, thinking and suddenly all of these amaaaaazing people have come into my world sharing little things that are all helping me to add that to my “yep I’ve got this” arsenal.
Here’s a few:
I came across a lady doing a 30 day I am Enough challenge which I am joining in with you can see more about that here
I saw this pic in my FB feed just today (thanks Alison Sherwood).
I saw these words from a random I have never heard of (thanks Shanti Zimmerman)
“Sweetheart, there is nothing to fix, stop striving, stop trying, stop running, stop everything, you are enough exactly as you are.”
And so it goes on. If we are open to getting the answers, we will get our answers.
So my point in all of this is: yes you are enough. Of course we all are!
We have all got what we need inside us, we have all got the God spark as I like to call it. We can all go out and do amaaaaaazing things. And if you don’t quite belief it then ask for some signs and be open to learning.
Maybe these few words were just another little step in your brains puzzle to owning that belief.
So that’s it for today.
Say it till you own it ‘I am Enough’.
Blessings xx
PS if you want to connect then you can find me here on FB or running workshops or speaking. I would love to have you in my life xxx
